"Turning Trauma into Transformations"
Renee Cage-Watson, LCSW
LCS#79734
"Courage is the power of the mind to overcome fear."
-Martin Luther King Jr.
WELCOME!
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, grief, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
My practice specializes in helping individuals heal from childhood trauma, and through years of experience, I am confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you right now and in the future.
While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will uncover long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Are ready to learn how to manage your emotions more effectively, acquire the skills necessary to take control of your life, improve communication, establish healthier relationships, and live more fully in the present?
If you answered “yes” I am here to help.
"Courage is the most important of all the virtues, because without courage you can't practice any other virtue
consistently."
-Maya Angelou
-Maya Angelou
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