"Turning Trauma into Transformations"
Renee Cage-Watson, LCSW
LCS#79734
"Loving ourselves through the proccess of owning our story is the bravest thing we will ever do."
-Brene Brown
Providing counseling for a variety of different issues
Here are some of the services I can offer to you
Individual Therapy
Dealing with any of the issues below?
Let me help
Depression
Anxiety
PTSD
Info
Info
Info
Depression
Depression
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Do you have overwhelming feelings of sadness?
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Is it a struggle for you to get out of bed each day?
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Do you feel like nobody understands how you are feeling?
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Are you spending hours vicariously living through your social media feed?
My work is about meeting a person exactly where they are. There are tools that can be provided to help you manage and overcome these struggles. You dont have to live your life feeling alone.
Anxiety
Anxiety
- Find your mind racing; all day and all night?
- Can’t get to sleep at night because you’re chewing over the same thought?
- Do you wake up in the middle of the night and can’t get back to sleep?
- Muscle tension, stomach problems, headaches?
- Panic attacks?
If you relate to these symptoms my work can help you not only learn skills to better manage these symptoms, but also overcome those troublesome thoughts and worries that are disrupting your life.You do not have to suffer from these thoughts and physical symptoms.
PTSD
PTSD
- Having involuntary, and intrusive distressing memories or nightmares?
- Do you try to avoid places or situations that remind you of the traumatic event?
- Do you have negative beliefs or expectations about yourself or others?
- Are you engaging in reckless or self-destructive behavior?
Those who have experienced a traumatic event can benefit from seeking help. I will guide each patient through a safe and effective process of uncovering and processing any issues related to unresolved trauma and PTSD.
Renee can help
Contact me at 510-353-3882 and learn how I can help.
